~ 2 ripe avocados
~ Juice of 2 limes
~ 1 shallot, chopped (or green
onion)
~ Bunch of cilantro, loosely
chopped
~ Dash of cayenne pepper
(optional)
Combine all ingredients and mash
together in a large bowl. Enjoy!
Cilantro is the MOST detoxifying food on the
planet – especially when it comes to removing mercury and other heavy metals
from the central nervous system!!
However,
dried cilantro is said to not have these same effects. This is the reason it
has, what some people describe, as a “soapy” taste. It is literally washing your body.
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