Double Duty DETOX!

Cleanse this Spring with Food and Fitness...

Has winter left you feeling bloated and sluggish?  Never fear... we have your 6 WEEK JUMPSTART to EAT yourself CLEAN and work your BODY LEAN!

Get out those bikinis, short shorts, and speedos... just kidding... not really ;) 

Choose from TWO PACKAGES... Hurry, we start May 6th!

"Booty Basics": $225 ($300 value)

• 21-day Meal Plan
• Weekly Check-in
• Guided Workouts 2x/week (Mon and Wed @ 6am) for 6 weeks

"Full Package Fit": $330 ($475 value)

• 21-day Meal Plan
• Weekly Food Journal Review and Counseling 
• Guided Workouts 3x/week (choose from: Mon, Wed, Fri @ 6am and Mon, Wed @ 7am or 7pm) for 6 weeks
• Full Email Support
• Meal plan and Workouts available separately  

All workouts held at 5261 North Port Washington Road, Glendale, WI

What you can expect:
- Increased energy
- Weight loss and fewer food cravings
- Increased strength and flexibility
- Detoxified liver and lymph systems
- Better sleep
- Clearer skin
- Improved mood and concentration
- Improved digestion

ALSO, participants of either package will receive...

• 10% off entire purchase at SHOP 
• 15% off any one service at Capricio Salon (not valid for hair extensions, or with any other offer)

How do you sign up??  Email us, or click "register" above...

 Allison Schnelle, Certified Strength and Conditioning Coach
schnellathletics@gmail.com

Sarah Philipp, Certified Holistic Nutritionist 
Sarah@abundelicious.com