- 1 can black beans (I like the Eden Organics brand, because they soak the beans in Kombu for you and this helps digestion)
- 1 can navy or kidney beans (also Eden Organics)
- 1 fresh garlic clove
- Basil, chives and parsley leaves
- 1/2 cup extra-virgin olive oil
- Sea salt and pepper
- pinch of cayenne
Put your olive oil and garlic cloves in blender or food processor, and blend. Follow with herbs, and then beans. ENJOY!
No comments:
Post a Comment