How to make ALMOND BUTTER

- 3 cups almonds, hazelnuts, cashews, or other nuts
- Sea salt to taste

Yep, that's it.  Just nuts and salt.  Feel free to add honey, cinnamon, etc.  

We know how great nuts are.  Anti-inflammatory, heart healthy, major minerals, brain food, healthy fat, necessary protein... 




So, why make your own??
- It can be raw!  Raw nuts have the most nutrients and healthy oils and fats.

- Very few sprouted nut butters available.  Soaking the nuts overnight with a sprinkle of sea salt make them MUCH MORE digestible and enzyme enhanced. 

- A lot cheaper!

- Mix and match your favorite nuts and spices.

Soak and dehydrate.

Soak the nuts overnight in water with a sprinkle of sea salt.  Rinse, and dehydrate the nuts in a dehydrator or on the lowest temperature in your oven.

Grind, grind, and grind some more in your food processor or Vitamix.  Past flour, paste dough, until you get to butter.  This could take up to 10 minutes!

Add sea salt to taste.