Smoooothie Sunday

Whether you are partied a little - or a lot - too hard last night (you know who you are), or you just want to make a good decision, smoothies are the ticket!
Just be careful they don't turn into a sugar cocktail... protein and fat are crucial!

EIRE-eally like this IRISH SMOOTHIE:
(No, there isn't booze in it... it's just orange and green)

- 1 navel orange
- 1 banana
- 1 cup raw spinach
- Pint of almond milk (or non-soy dairy-free milk of your choice)
- 2 scoops of your favorite non-soy protein powder (I like grain based or hemp)
- 1 Tbl almond butter
- Drizzle of Maple syrup (grade B)

Blend and ENJOY!
Bonus points: if your orange is organic, zest the peel for extra nutrients and color :)