Friday, January 4, 2013

Sweetie Potato Fries

2 Sweet Potatoes
2 Tablespoons Red Palm Oil*
Salt & Pepper

1. Cut potatoes into .5 in x .5 in x 3 in pieces.   
2. Coat in the Red Palm Oil
3. Sprinkle with salt, pepper, and whatever other seasonings you like (i.e. cinnamon, thyme, curry, etc)
4. Spread out on parchment paper-lined baking sheet, and bake at 400 degrees for 30 minutes.

* Feel free to use coconut oil, butter, ghee, or olive oil here.  I enjoy using Red Palm Oil because it's natural orange color (thank you cancer-fighting carotenoids).  This color makes the sweet potato fries pop with even more of an orange color.



No comments:

Post a Comment