I LOVE These Veggie Burgers

I had the ADZUKI BEAN burgers and thought they were great!  
Best part... they are soy-free, gluten-free, dairy-free, gmo-free, nut-free, and a whole bunch of other "free's", but NOT taste-free.

I put mine inside of a gluten-free coconut wrap with greens, tomatoes, salsa, and plenty of olive oil.http://www.hilaryseatwell.com/retail-products

My Favorite Snack

One of my FAVORITE snacks and light dinners...

- avocado

- sauerkraut 

- pitted kalamata olives

season with sea salt and oregano to taste :)

Holy Guacamol-y

HOLY GUACAMOL-Y:

~ 2 ripe avocados

~ Juice of 2 limes

~ 1 shallot, chopped (or green onion)

~ Bunch of cilantro, loosely chopped

~ Dash of cayenne pepper (optional)

Combine all ingredients and mash together in a large bowl.  Enjoy!

Cilantro is the MOST detoxifying food on the planet – especially when it comes to removing mercury and other heavy metals from the central nervous system!!  

However, dried cilantro is said to not have these same effects. This is the reason it has, what some people describe, as a “soapy” taste.  It is literally washing your body.